DOWNBEAT

THE JOY OF PRODUCTIVITY

Comforting

WHAT IS DOWNBEAT?

Downbeat is a Mental Health Support Group is started with the belief that every single one of us is resilient, and that our resilience can be fostered with the help and support of a community. Our members provide the place and space for personal growth, self-reflection, learning, and bonding. We invite you to find out more information and hope you will join us.

IT Consulting

OUR SERVICES

Outdoors Meeting

Counselling

Therapies are expensive. Why don't you try a counselling session before committing to it?

Yoga Posture

Yoga sessions

Detox and relax your body with our professional yoga instructors

Business Team

Guidance

Life is hard without mentors. Connect with our mentors for students and working professionals

Video Conference

Workshops

Learn how to manage mental health from industry leaders.

Young Dietitian

Diet plans

Your mental health depends on your diet. Talk to a dieticians to for a happy mind and tummy.

Stressed Man

Stress and anger management

Stress and anger can destroy both career and relationships. Connect to a professional for more help.

Featured Experts