Downbeat is started with the belief that every single one of us is resilient, and that our resilience can be fostered with the help and support of a community. Our members provide the place and space for personal growth, self-reflection, learning, and bonding. We invite you to find out more information and hope you will join us.

Our main motto is to make a world where everyone is productive and working effectively without compromising their mental peace.

Mental health is something we all possess. When it is good, we have a sense of purpose and direction and feel that we can cope with whatever life (and work) throws at us. But just as our physical health fluctuates, so too our mental health goes through ups and downs. Raising awareness of potential mental health issues in the workplace is part of fostering an inclusive workplace, where people feel able to bring their whole selves to work.

We are a group of Psychologists, Dietitians, career counselors, yoga instructors, and working professionals providing service over here. We believe that mental health is not only related to your mind. It is highly affected by your lifestyle, what you eat, how you live and how you spend your time. So, at Downbeat, we are providing a complete suite of solution for you and your teams.