Arpit Sharma
Mental health, behavioral problems and treatment seeking among students commencing university
Mental health and behavioral problems are common among students commencing university. University life can be stressful and problems...
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Arpit Sharma
- Mar 17, 2021
- 4 min
What is social anxiety disorder?
Most of us would admit to feeling shy from time to time, or anxious about public speaking: the larger the crowd the greater the terror....
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Arpit Sharma
- Mar 11, 2021
- 4 min
Millennials Are More Anxious And Unhappy.
Here are some of the negative stereotypes of today’s young adults, known as millennials—that is, those born between 1981 and 1996:...
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Arpit Sharma
- Mar 10, 2021
- 3 min
5 Ways Bad Relationships Are Bad for Your Health
A stressful relationship or marriage can leave you vulnerable and heartbroken literally. According to a 2000 study published in the...
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Arpit Sharma
- Mar 9, 2021
- 2 min
Reducing mental health stigma in schools
Reducing the stigma surrounding mental health in schools is important to both the students in your classroom, but also, the wider school com
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Arpit Sharma
- Mar 8, 2021
- 4 min
Why micro goals work?
Having goals is important. It is important to achieving personal and professional success, and overall happiness. But sadly, many goals...
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Arpit Sharma
- Mar 7, 2021
- 1 min
Internet addiction and its effects on mental health
INTRODUCTION: The Internet has drastically affected human behavior, and it has positive and negative effects; however, its excessive...
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Nishant Panwar
- Mar 6, 2021
- 7 min
Relaxing When You Work From Home: A Guide to Mental Health
The COVID-19 pandemic has caused a massive shift in how we work. Today, 46% of organizations have implemented work-from-home policies....
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Arpit Sharma
- Mar 5, 2021
- 2 min
Mental Illness in Kids: The Surprising Warning Signs
Just like adults, many kids — infants and toddlers included — are plagued with mental health problems. In fact, nearly one in five children
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Arpit Sharma
- Mar 4, 2021
- 4 min
How to deal with mental harassment as a Woman?
Marriages are considered to be a sacred bond and are held in very high regard in Indian society. It’s quite common that many married women f
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Arpit Sharma
- Mar 3, 2021
- 3 min
Childhood Bullying Can Have Lasting Effects on Mental Health
Bullying can have a lasting effect on a person's mental health: A new study finds that children who were bullied frequently when they were 8
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Arpit Sharma
- Mar 2, 2021
- 2 min
7 Guaranteed Ways to Boost Your Confidence
Successful people seem to radiate confidence. It’s obvious that they feel assured about themselves and what they’re doing. But in almost eve
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Arpit Sharma
- Mar 1, 2021
- 5 min
How to talk about depression in India!
Mental Health has entered the drawing-room conversation at last. People are openly discussing now unlike before when issues related to menta
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Arpit Sharma
- Feb 27, 2021
- 2 min
15 Ways Adults Can Make Friends
Most people have fears about meeting new people. Remember that those you meet probably feel the same way you do.
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Arpit Sharma
- Feb 25, 2021
- 2 min
Silic.. Suicide Valley of India
This is an old news report from 2018. The number of suicide committed by techies in the city has gone up in recent years. Stress,...
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Arpit Sharma
- Feb 24, 2021
- 2 min
Get over a breakup!
Breakups are tough. It’s not just the stuff of country and western ballads or soft-focus romantic comedies, it’s a visceral and often debili
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Arpit Sharma
- Feb 22, 2021
- 4 min
5 Symptoms Of Anxiety That May Surprise You
Most people assume that symptoms of anxiety look and feel like constant worry. Or maybe people assume anxiety is a fear that something is wr
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Arpit Sharma
- Feb 22, 2021
- 2 min
Is Heavy Metal good for Mental health?
Heavy metal has long battled against a negative narrative that somehow listening to this music can transform people into destructive, aggres
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ketakiipatni
- Feb 21, 2021
- 2 min
Can Food Consumption Affect Your Mental Health?
Unhealthy food consumption can affect your mental health and evidence found by researchers confirms this. The evidence places the blame on p
14 views0 comments
Arpit Sharma
- Feb 21, 2021
- 2 min
6 Practical Steps to Fight Back Against Loneliness
There are two main factors that can cause loneliness: someone either not having enough basic social contact or, despite being surrounded by
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