Arpit Sharma
Millennials Are More Anxious And Unhappy.
Here are some of the negative stereotypes of today’s young adults, known as millennials—that is, those born between 1981 and 1996:...
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Arpit Sharma
- Mar 10, 2021
- 3 min
5 Ways Bad Relationships Are Bad for Your Health
A stressful relationship or marriage can leave you vulnerable and heartbroken literally. According to a 2000 study published in the...
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Arpit Sharma
- Mar 8, 2021
- 4 min
Why micro goals work?
Having goals is important. It is important to achieving personal and professional success, and overall happiness. But sadly, many goals...
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Nishant Panwar
- Mar 6, 2021
- 7 min
Relaxing When You Work From Home: A Guide to Mental Health
The COVID-19 pandemic has caused a massive shift in how we work. Today, 46% of organizations have implemented work-from-home policies....
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Arpit Sharma
- Mar 5, 2021
- 2 min
Mental Illness in Kids: The Surprising Warning Signs
Just like adults, many kids — infants and toddlers included — are plagued with mental health problems. In fact, nearly one in five children
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Arpit Sharma
- Mar 4, 2021
- 4 min
How to deal with mental harassment as a Woman?
Marriages are considered to be a sacred bond and are held in very high regard in Indian society. It’s quite common that many married women f
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Arpit Sharma
- Mar 2, 2021
- 2 min
7 Guaranteed Ways to Boost Your Confidence
Successful people seem to radiate confidence. It’s obvious that they feel assured about themselves and what they’re doing. But in almost eve
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Arpit Sharma
- Feb 27, 2021
- 2 min
15 Ways Adults Can Make Friends
Most people have fears about meeting new people. Remember that those you meet probably feel the same way you do.
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Arpit Sharma
- Feb 26, 2021
- 1 min
Comfort Zone is killer, go out as soon as you can!
I used to work for a company based out of Mumbai and got a new job in Bangalore. So decided to move to a new city and figure out my shit. It
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Arpit Sharma
- Feb 24, 2021
- 2 min
Get over a breakup!
Breakups are tough. It’s not just the stuff of country and western ballads or soft-focus romantic comedies, it’s a visceral and often debili
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Arpit Sharma
- Feb 22, 2021
- 4 min
5 Symptoms Of Anxiety That May Surprise You
Most people assume that symptoms of anxiety look and feel like constant worry. Or maybe people assume anxiety is a fear that something is wr
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Arpit Sharma
- Feb 21, 2021
- 2 min
6 Practical Steps to Fight Back Against Loneliness
There are two main factors that can cause loneliness: someone either not having enough basic social contact or, despite being surrounded by
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Arpit Sharma
- Feb 20, 2021
- 5 min
Working from home?
We all are living in strange times and for most of us, work from home is the new normal. Some of us are excelling in it and some are...
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ketakiipatni
- Feb 19, 2021
- 3 min
Avoid job search depression
Searching for a new job can be a full-time job, It's thankless, tiring -- and, yes, depressing task. Searching for roles, filling out applic
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Arpit Sharma
- Feb 18, 2021
- 3 min
What is bipolar disorder?
Bipolar disorder is characterized by experiencing extreme moods. Learn about the signs and symptoms, the different types of bipolar disorder
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ketakiipatni
- Feb 18, 2021
- 4 min
Start Conversations About Mental Illness
Talking about mental health issues often makes people uncomfortable. But mental illness can affect anyone, of any gender and race, at any ti
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Arpit Sharma
- Feb 17, 2021
- 2 min
5 things to do when you wake up
When you wake up, do you reach helplessly for the snooze button? Drag yourself to the bathroom only to be blinded by the bathroom light.
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Arpit Sharma
- Feb 17, 2021
- 2 min
7 Suicide Myths
Myth: The only people who are suicidal are those who have mental disorders.
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Arpit Sharma
- Feb 16, 2021
- 6 min
Understanding suicidal thoughts
Suicide is most simply defined as the act of intentionally killing one's self.
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ketakiipatni
- Feb 16, 2021
- 2 min
Know that it's Okay to not be Okay
Not only is it okay to not feel ‘okay,’ it is essential.
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