Here are some of the negative stereotypes of today’s young adults, known as millennials—that is, those born between 1981 and 1996:...

A stressful relationship or marriage can leave you vulnerable and heartbroken literally. According to a 2000 study published in the...

Having goals is important. It is important to achieving personal and professional success, and overall happiness. But sadly, many goals...

The COVID-19 pandemic has caused a massive shift in how we work. Today, 46% of organizations have implemented work-from-home policies....

Just like adults, many kids — infants and toddlers included — are plagued with mental health problems. In fact, nearly one in five children

Marriages are considered to be a sacred bond and are held in very high regard in Indian society. It’s quite common that many married women f

Successful people seem to radiate confidence. It’s obvious that they feel assured about themselves and what they’re doing. But in almost eve

Most people have fears about meeting new people. Remember that those you meet probably feel the same way you do.

I used to work for a company based out of Mumbai and got a new job in Bangalore. So decided to move to a new city and figure out my shit. It

Breakups are tough. It’s not just the stuff of country and western ballads or soft-focus romantic comedies, it’s a visceral and often debili

Most people assume that symptoms of anxiety look and feel like constant worry. Or maybe people assume anxiety is a fear that something is wr

There are two main factors that can cause loneliness: someone either not having enough basic social contact or, despite being surrounded by

We all are living in strange times and for most of us, work from home is the new normal. Some of us are excelling in it and some are...

Searching for a new job can be a full-time job, It's thankless, tiring -- and, yes, depressing task. Searching for roles, filling out applic

Bipolar disorder is characterized by experiencing extreme moods. Learn about the signs and symptoms, the different types of bipolar disorder

Talking about mental health issues often makes people uncomfortable. But mental illness can affect anyone, of any gender and race, at any ti

When you wake up, do you reach helplessly for the snooze button? Drag yourself to the bathroom only to be blinded by the bathroom light.

Myth: The only people who are suicidal are those who have mental disorders.

Suicide is most simply defined as the act of intentionally killing one's self.

Not only is it okay to not feel ‘okay,’ it is essential.