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    Millennials Are More Anxious And Unhappy.
    Arpit Sharma
    • Mar 11, 2021
    • 4 min

    Millennials Are More Anxious And Unhappy.

    Here are some of the negative stereotypes of today’s young adults, known as millennials—that is, those born between 1981 and 1996:...
    9 views0 comments
    5 Ways Bad Relationships Are Bad for Your Health
    Arpit Sharma
    • Mar 10, 2021
    • 3 min

    5 Ways Bad Relationships Are Bad for Your Health

    A stressful relationship or marriage can leave you vulnerable and heartbroken literally. According to a 2000 study published in the...
    20 views0 comments
    Why micro goals work?
    Arpit Sharma
    • Mar 8, 2021
    • 4 min

    Why micro goals work?

    Having goals is important. It is important to achieving personal and professional success, and overall happiness. But sadly, many goals...
    11 views0 comments
    Relaxing When You Work From Home: A Guide to Mental Health
    Nishant Panwar
    • Mar 6, 2021
    • 7 min

    Relaxing When You Work From Home: A Guide to Mental Health

    The COVID-19 pandemic has caused a massive shift in how we work. Today, 46% of organizations have implemented work-from-home policies....
    17 views0 comments
    Mental Illness in Kids: The Surprising Warning Signs
    Arpit Sharma
    • Mar 5, 2021
    • 2 min

    Mental Illness in Kids: The Surprising Warning Signs

    Just like adults, many kids — infants and toddlers included — are plagued with mental health problems. In fact, nearly one in five children
    6 views0 comments
    How to deal with mental harassment as a Woman?
    Arpit Sharma
    • Mar 4, 2021
    • 4 min

    How to deal with mental harassment as a Woman?

    Marriages are considered to be a sacred bond and are held in very high regard in Indian society. It’s quite common that many married women f
    28 views0 comments
    7 Guaranteed Ways to Boost Your Confidence
    Arpit Sharma
    • Mar 2, 2021
    • 2 min

    7 Guaranteed Ways to Boost Your Confidence

    Successful people seem to radiate confidence. It’s obvious that they feel assured about themselves and what they’re doing. But in almost eve
    21 views0 comments
    15 Ways Adults Can Make Friends
    Arpit Sharma
    • Feb 27, 2021
    • 2 min

    15 Ways Adults Can Make Friends

    Most people have fears about meeting new people. Remember that those you meet probably feel the same way you do.
    34 views0 comments
    Comfort Zone is killer, go out as soon as you can!
    Arpit Sharma
    • Feb 26, 2021
    • 1 min

    Comfort Zone is killer, go out as soon as you can!

    I used to work for a company based out of Mumbai and got a new job in Bangalore. So decided to move to a new city and figure out my shit. It
    27 views0 comments
    Get over a breakup!
    Arpit Sharma
    • Feb 24, 2021
    • 2 min

    Get over a breakup!

    Breakups are tough. It’s not just the stuff of country and western ballads or soft-focus romantic comedies, it’s a visceral and often debili
    49 views0 comments
    5 Symptoms Of Anxiety That May Surprise You
    Arpit Sharma
    • Feb 22, 2021
    • 4 min

    5 Symptoms Of Anxiety That May Surprise You

    Most people assume that symptoms of anxiety look and feel like constant worry. Or maybe people assume anxiety is a fear that something is wr
    14 views0 comments
    6 Practical Steps to Fight Back Against Loneliness
    Arpit Sharma
    • Feb 21, 2021
    • 2 min

    6 Practical Steps to Fight Back Against Loneliness

    There are two main factors that can cause loneliness: someone either not having enough basic social contact or, despite being surrounded by
    4 views0 comments
    Working from home?
    Arpit Sharma
    • Feb 20, 2021
    • 5 min

    Working from home?

    We all are living in strange times and for most of us, work from home is the new normal. Some of us are excelling in it and some are...
    29 views0 comments
    Avoid job search depression
    ketakiipatni
    • Feb 19, 2021
    • 3 min

    Avoid job search depression

    Searching for a new job can be a full-time job, It's thankless, tiring -- and, yes, depressing task. Searching for roles, filling out applic
    19 views0 comments
    What is bipolar disorder?
    Arpit Sharma
    • Feb 18, 2021
    • 3 min

    What is bipolar disorder?

    Bipolar disorder is characterized by experiencing extreme moods. Learn about the signs and symptoms, the different types of bipolar disorder
    11 views0 comments
    Start Conversations About Mental Illness
    ketakiipatni
    • Feb 18, 2021
    • 4 min

    Start Conversations About Mental Illness

    Talking about mental health issues often makes people uncomfortable. But mental illness can affect anyone, of any gender and race, at any ti
    24 views0 comments
    5 things to do when you wake up
    Arpit Sharma
    • Feb 17, 2021
    • 2 min

    5 things to do when you wake up

    When you wake up, do you reach helplessly for the snooze button? Drag yourself to the bathroom only to be blinded by the bathroom light.
    23 views0 comments
    7 Suicide Myths
    Arpit Sharma
    • Feb 16, 2021
    • 2 min

    7 Suicide Myths

    Myth: The only people who are suicidal are those who have mental disorders.
    16 views0 comments
    Understanding suicidal thoughts
    Arpit Sharma
    • Feb 16, 2021
    • 6 min

    Understanding suicidal thoughts

    Suicide is most simply defined as the act of intentionally killing one's self.
    21 views0 comments
    Know that it's Okay to not be Okay
    ketakiipatni
    • Feb 16, 2021
    • 2 min

    Know that it's Okay to not be Okay

    Not only is it okay to not feel ‘okay,’ it is essential.
    34 views0 comments

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