DOWNBEAT
WHAT IS DOWNBEAT?
Downbeat is a Mental Health Support Group is started with the belief that every single one of us is resilient, and that our resilience can be fostered with the help and support of a community. Our members provide the place and space for personal growth, self-reflection, learning, and bonding. We invite you to find out more information and hope you will join us.
OUR SERVICES
Counselling
Therapies are expensive. Why don't you try a counselling session before committing to it?
Guidance
Life is hard without mentors. Connect with our mentors for students and working professionals
Diet plans
Your mental health depends on your diet. Talk to a dieticians to for a happy mind and tummy.
Stress and anger management
Stress and anger can destroy both career and relationships. Connect to a professional for more help.
